Feel Great Breaks
The five Key ingredients that comprise a Feel Great Break are:
1. Exercise - Yoga, personal training sessions, country walks and runs
2. Total relaxation – Reiki, reflexology, full body massage, rejuvenating facials, Indian head massage and many more.
3. A nutritious diet - no fads – no toxins – a permanent diet of fabulously tasty, seasonal and nutritious vegetarian food & juices.
4. Proper breathing techniques – Pranayama & guided meditation
5. Positivity – life coaching, inspiring talks and workshops
A stay with us will leave a lasting impression on your heart and mind. You will leave our shores feeling sad to say goodbye but feeling refreshed, feeling renewed, and most importantly, feeling great about yourself. That’s a Feel Great Breaks promise
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